Additional Resources
Links to referenced material and additional reading
1-800-QUIT-NOW (NCI)
- Phone + Online, Online only, Phone only
- Mon-Sun 7AM-1AM EST
- Personalized coaching, development of quit plan, progress tracking
- Assistance with medications (nonpregnant)
- Opt-in program for pregnant and postpartum women that offers incentives (5 calls in pregnancy/$20 each, 4 calls postpartum/$30 each)
SmokefreeMOM (USDHHS, NIH)
- Mobile texting program
- Provides 24/7 tips, advice, and encouragement to help pregnant women who want to quit smoking
- Text MOM to 222888
- Receive 3-6 text messages per day
- Lasts at least 6 weeks, but depends on due date
quitSTART App (USFDA, NCI)
- Free, available on Google Play and Apple Store
- Tailored tips, inspiration, and challenges
QuitGuide App (USFDA, NCI)
- Free, available on Google Play and Apple Store
- Tracks cravings and triggers
- Provides tips and inspiration
- Monitors progress and allows journaling
Additional Pages:
100 Ways to Cope with CravingsAdditional Websites:
https://women.smokefree.govhttps://women.smokefree.gov/pregnancy-motherhoodhttps://www.cdc.gov/tobacco/campaign/tips/quit-smoking/index.htmlhttps://www.acog.org/womens-health/infographics/tobacco-and-pregnancyhttps://www.aap.org/en/patient-care/tobacco-control-and-prevention